极简小儿推拿

推荐理由1：200余幅真人实拍技法图，手法细节一目了然
推荐理由2：39种小儿常见病辨证施治，让孩子远离感冒、咳嗽、积食发热、吃饭不香、睡不安稳
推荐理由3：100多种推拿手法一步一图，快速取穴，一学就会
推荐理由4：北京医院针灸按摩科副主任医师多年临床经验总结，你值得拥有

本书专门针对没有专业医学背景和相关知识储备的家长，介绍了小儿推拿的基本技巧、手法、准备事项和注意事项， 以及86个常用小儿穴位及对应推拿手法，39种小儿常见病，100多种推拿手法，包括感冒、反复感冒、咳嗽、发热、哮喘、支气管炎、小儿肺炎、便秘、
腹泻等病症。另有10种日常保健推拿方，满足孩子的日常健康所需，让孩子不生病、少生病。
本书以辨证施治为基础，图文并茂，有200余幅宝宝穴位和按摩手法的彩图，详细说明其定位、操作、主治、功效。家长可以根据文图快速找到穴位，一看就懂，一学就会，成为孩子的“保健医生”。

马增斌

北京医院针灸按摩科副主任医师
中国针灸学会综合医院针灸分会委员
中华中医药学会外治分会青年委员

擅长运用针灸及手法治疗过敏性鼻炎、失眠、面瘫、颈肩腰腿痛及各类软组织损伤等，善用手法技术进行骨盆整复；同时，以经方为主， 针药配合或单纯中药治疗呼吸系统、消化系统等。

第一章 安全地使用小儿推拿
小儿推拿守护宝宝健康 ....................12
小儿推拿适应证与禁忌证 .................13
若要小儿安，三分饥与寒 .................14
太饱易造成宝宝腹泻 ........................... 14
吃太多会造成宝宝积食 ........................ 14
小儿推拿操作手法与辨证 .................16
小儿推拿操作手法基本要求 ................... 16
小儿推拿的顺序 ................................. 16
简单辨证 ......................................... 16
小儿推拿的补法和泻法 ....................17
宝宝五脏生理特点 ..........................18
给宝宝推拿的注意事项 ....................19
第二章 小儿推拿常用手法
单式手法 .......................................22
推法 ............................................... 22
揉法 ............................................... 23
按法 ............................................... 24
摩法 ............................................... 25
掐法 ............................................... 25
捏法 ............................................... 25
运法 ............................................... 26
捣法 ............................................... 26
拿法 ............................................... 26
擦法 ............................................... 27
搓法 ............................................... 27
捻法 ............................................... 27
复式手法 .......................................28
黄蜂入洞 ......................................... 28
打马过天河 ...................................... 28
清天河水 ......................................... 28
水底捞月 ......................................... 29
二龙戏珠 ......................................... 29
按弦走搓摩 ...................................... 29
开璇玑 ............................................ 29
第三章 小儿推拿常用穴位
小儿取穴特点 .................................32
如何快速找到宝宝的穴位 .................33
小儿推拿常用取穴方法................................ 33
头面颈项部穴位 ..............................34
天门........................................................... 35
百会........................................................... 35
坎宫........................................................... 35
囟门........................................................... 35
太阳........................................................... 37
印堂........................................................... 37
迎香........................................................... 37
四白........................................................... 37
山根........................................................... 39
人中........................................................... 39
承浆........................................................... 39
牙关........................................................... 39
耳后高骨.................................................... 41
天柱........................................................... 41
桥弓........................................................... 41
风池........................................................... 41
上肢部穴位 ....................................42
脾经........................................................... 43
肝经........................................................... 43
心经........................................................... 43
肺经........................................................... 43
肾经........................................................... 45
五经........................................................... 45
胃经........................................................... 45
四横纹....................................................... 45
小横纹....................................................... 47
大肠........................................................... 47
小肠........................................................... 47
肾顶........................................................... 47
肾纹........................................................... 49
掌小横纹.................................................... 49
板门........................................................... 49
内劳宫....................................................... 49
小天心....................................................... 51
大横纹....................................................... 51
总筋........................................................... 51
列缺........................................................... 51
三关........................................................... 53
天河水....................................................... 53
内八卦....................................................... 53
六腑........................................................... 53
曲池........................................................... 55
十宣........................................................... 55
老龙........................................................... 55
二扇门....................................................... 55
二人上马.................................................... 57
外劳宫....................................................... 57
外八卦....................................................... 57
一窝风....................................................... 57
胸腹部穴位 ....................................58
天突........................................................... 59
膻中........................................................... 59
乳根........................................................... 59
乳旁........................................................... 59
胁肋........................................................... 61
中脘........................................................... 61
腹.............................................................. 61
脐.............................................................. 63
天枢........................................................... 63
丹田........................................................... 63
肚角........................................................... 63
背腰骶部穴位 .................................64
肩井........................................................... 65
大椎........................................................... 65
风门........................................................... 65
肺腧........................................................... 65
肝腧........................................................... 67
脾腧........................................................... 67
胃腧........................................................... 67
肾腧........................................................... 67
七节骨....................................................... 69
龟?........................................................... 69
脊.............................................................. 69
下肢部穴位 ....................................70
箕门........................................................... 71
百虫........................................................... 71
膝眼........................................................... 71
足三里....................................................... 71
前承山....................................................... 73
三阴交....................................................... 73
解溪........................................................... 73
大敦........................................................... 73
丰隆........................................................... 75
内庭........................................................... 75
太冲........................................................... 75
委中........................................................... 75
后承山....................................................... 77
仆参........................................................... 77
昆仑........................................................... 77
涌泉........................................................... 77
第四章 小儿日常保健的推拿方
提升免疫力 ....................................80
强健脾胃 .......................................81
促进食欲 .......................................82
安神促眠 .......................................83
眼睛明亮 .......................................84
助力长个儿 ....................................85
预防感冒 .......................................86
增强肺功能 ....................................87
改善过敏体质 .................................88
健脑益智 .......................................89
第五章 小儿常见病推拿方
小儿推拿常用穴位主治作用的归类 ....92
退热类....................................................... 92
止咳化痰类................................................. 92
止腹痛类.................................................... 92
止吐类....................................................... 93
止泻类....................................................... 93
镇惊风、止抽搐类....................................... 93
感冒 .............................................94
反复感冒 .......................................97
咳嗽 .............................................98
发热 ...........................................102
哮喘 ...........................................104
支气管炎 .....................................106
小儿肺炎 .....................................108
便秘 ...........................................110
腹泻 ...........................................112
厌食 ...........................................114
小儿疳积 .....................................116
遗尿 ...........................................118
惊风 ...........................................120
夜啼 ...........................................122
注意力缺陷多动障碍 .....................124
近视 ...........................................126
呕吐 ...........................................128
肠套叠 ........................................131
腹痛 ...........................................132
小儿先天不足 ...............................134
鹅口疮 ........................................136
口腔溃疡 .....................................138
流涎 ...........................................139
鼻炎 ...........................................140
湿疹 ...........................................142
小儿汗证 .....................................144
扁桃体炎 .....................................146
弱视 ...........................................148
荨麻疹 ........................................150
贫血 ...........................................152
手足口病 .....................................154
磨牙 ...........................................156
佝偻病 ........................................158
脑瘫 ...........................................160
小儿肥胖 ..................................162
性早熟 ........................................164
小儿夏季热 ..................................166
斜视 ...........................................168
中耳炎 ........................................170
附录1：小儿常用穴位图 ...............172
附录2：图解婴儿抚触 ...................174
附录3：小儿按摩经手法歌 ............178